http://www.healthmixfitness.com/lemonade-detox-work/ Dieting, Weight Control and Feeling Good Thu, 21 May 2009 22:33:18 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.healthmixfitness.com/lemonade-detox-work/comment-page-1/#comment-11 Jamie Thu, 30 Apr 2009 16:04:42 +0000 http://www.healthmixfitness.com/?p=42#comment-11 Awesome, thanks for info Genevieve Awesome, thanks for info Genevieve

]]> http://www.healthmixfitness.com/lemonade-detox-work/comment-page-1/#comment-8 Genevieve Chappell Tue, 28 Apr 2009 02:17:16 +0000 http://www.healthmixfitness.com/?p=42#comment-8 I have done many cleanses (strictly for health not for weight reduction) The first time I did The Master Cleanse I did it for nine days. The second time, which was last week, I last for seven days. If you want to do this cleanse successfully you MUST (1)Prepare yourself mentally (2)Prepare your lemonade ahead of time (3)ALWAYS have it on hand with you wherever you go!(4)Follow the directions from the booklet exactly, yet listen to your body (especially from days 5-7) in other words, if you are drinking pleanty of lemonade and water, yet keep feeling dizzy or sick...time to stop. That's when I begin consuming fresh fruit and veggies, unsweetend juice and the veggie soup suggested in the book. It is a wonderful feeling to accomplish this cleanse - the benefits are unreal! I have done many cleanses (strictly for health not for weight reduction) The first time I did The Master Cleanse I did it for nine days. The second time, which was last week, I last for seven days. If you want to do this cleanse successfully you MUST (1)Prepare yourself mentally (2)Prepare your lemonade ahead of time (3)ALWAYS have it on hand with you wherever you go!(4)Follow the directions from the booklet exactly, yet listen to your body (especially from days 5-7) in other words, if you are drinking pleanty of lemonade and water, yet keep feeling dizzy or sick…time to stop. That’s when I begin consuming fresh fruit and veggies, unsweetend juice and the veggie soup suggested in the book. It is a wonderful feeling to accomplish this cleanse – the benefits are unreal!

]]>