Loading ...
How Does The Lemonade Detox Work?
The article is under Weight Loss
If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!
This diet is also very well known as the Master Cleanse diet, the Lemon Cleanse diet, the Lemon Diet and the 
Maple Syrup diet. There are many other detox recipes using these ingredients that I’ll talk about further in upcoming posts.
This is a detox diet and is supposed to rid the body of all toxic elements. The duration of such a liquid diet should not be extended beyond five days without proper medical supervision. This is because nutrients are not being ingested and the individual in detox can experience serious deficiencies, primarily of protein, vitamins and minerals.
Liquid Fast = No Solid Food!
Since this is a classic liquid fast, no solid food is ingested for the term of the diet! The digestive tract stresses out because of this; returning to solid food is almost certain to lead to constipation and a stomach ache.
This lemonade detox is also being used as a crash diet for fast weight loss. It is said to be the crash diet of choice for many celebrities and was also featured in popular TV series, such as “The Office”.
Since this liquid fast means you are eating nothing, chances are that you will lose weight. The lemon diet is supposed to take ten days for weight loss. Under medical scrutiny, people have sustained on it for a month and a half! (Don’t do that!)
One thing is for sure, you will get cleansed, because you ingest nothing and your body can get rid of all toxic material stored.
If you enjoyed this post, make sure you subscribe to my RSS feed!
Related posts:
- How To Detox Your Body and Stay Healthy A Healthy Detox is a Successful Detox Detox diets are...
- What Is The Hype About This Detox Foot Bath Thing? The Idea Behind A Detox Foot Spa To use water...
Related posts brought to you by Yet Another Related Posts Plugin.
Genevieve Chappell Said,
I have done many cleanses (strictly for health not for weight reduction) The first time I did The Master Cleanse I did it for nine days. The second time, which was last week, I last for seven days. If you want to do this cleanse successfully you MUST (1)Prepare yourself mentally (2)Prepare your lemonade ahead of time (3)ALWAYS have it on hand with you wherever you go!(4)Follow the directions from the booklet exactly, yet listen to your body (especially from days 5-7) in other words, if you are drinking pleanty of lemonade and water, yet keep feeling dizzy or sick…time to stop. That’s when I begin consuming fresh fruit and veggies, unsweetend juice and the veggie soup suggested in the book. It is a wonderful feeling to accomplish this cleanse – the benefits are unreal!
April 27th, 2009 at 9:17 pm
Jamie Said,
Awesome, thanks for info Genevieve
April 30th, 2009 at 11:04 am